Skip Navigation
This video does not have audio.

Here for All of You

People return to Miraval, time and again, for good reason. We bring real growth to real lives. Thousands of stories. One moment at a time. And now, the research proves it. This is wellness for real life.

Where do you want to shift?

Our approach to mindful balance creates the space for profound growth – so you can move past stubborn challenges, into the clearest version of yourself. Whatever your path today, there is probably a Miraval story that echoes it.
What’s happening for you today?

community + connection
We’re in this together.

The evidence is clear: Miraval offers a deeper connection to those around us – particularly strong when our teams build a bond with you.

Read The Study
community + connection
We’re in this together.

The evidence is clear: Miraval offers a deeper connection to those around us – particularly strong when our teams build a bond with you.

Read The Study
Replenishing mindful practice
Everything you need is here (and now).

Mindfulness can be hard to maintain. But Miraval guests found marked improvement in all key registers of its practice. And that effect lasts.

Read the Study- Link opens in a new window
Self empowerment
Part of you knows. Let’s tune into that.

Guests at Miraval show a remarkable surge in self-efficacy – our sense of agency and independence. This can be crucial at key life moments.

See more- Link opens in a new window
Find new pathways
Try something new. It opens you up.

Guests who engage in our creativity workshops, equine experiences, and mindfulness practices (like meditation) often have creative breakthroughs.

See more
Work and purpose
Find purpose here. Shine it everywhere.

The lasting effects of Miraval on stress, mindfulness, and connection translate to a healthy and thriving relationship to work.

See more- Link opens in a new window

Who we are

At Miraval Resorts & Spas, our mission is to create life in balance through mindfulness. This simple, powerful principle has guided guests to nourish wellbeing for three decades.

Our vast array of experiences, profound commitment to the practice of wellness, and dedicated teams deliver a holistic offering that has led the field, and continues to impact real lives every day. This is wellness for real life.

New research makes it clear.

We recently conducted a formal study, in partnership with research firm Humin, to examine Miraval’s impact on real lives. The results confirmed what we already knew. This place creates real and lasting change in so many ways.

Experience Wellness with Purpose

Miraval is here for all of you

Whatever path you’re on, Miraval has a branch you can follow. We look forward to watching what you do with the experience.

Continue your Miraval journey
Stay Connected.